Get to Know Me Better!

Abe is a NAIT Personal Fitness Trainer graduate and certified NASM (National Academy of Sports Medicine) corrective exercise specialist. His engineering background in mechanical engineering has equipped him with powerful analytical and critical thinking skills.

Abe's training philosophy centers on three key principles: Assess, Design, and Build. He believes in the scientific method, rejecting "bro-science" in favor of evidence-based approaches.

Abe's approach combines:

• Motivational interviewing
• Goal setting
• Weekly follow-ups
• Education and support
• Personalized program design

Through his virtual coaching platform, Abe has helped transform the physique and lives of hundreds of clients, bridging the gap where many find themselves lost in their fitness journey.